Benefits of Yoga
One of the most ancient forms of developing holistic wellness is yoga. Yoga originated in South Asia almost 1500 years ago, and has survived the test of time and is…
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Shambhala
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Yoga and Meditation
The business professionals and leisure junkies of the modern world are finding no solace in traditional modes of recreation. Instead, they are seeking more sustainable and holistic ways of relaxing…
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Aromatherapy
An all natural alternative medicine utilizing volatile plant materials such as the flowers, leaves, bark and etc, aromatherapy is the use of essential oils to alter a person’s health, mind,…
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