A vacation is an opportunity to cleanse one’s mind, body and soul. Entertainment helps relieve the stress by giving you pleasure which actually somewhat replaces the usual day to day pressures that have been built up. But what truly cures you from the ailment of a yearlong stress load, is relaxation. For many, the soothing scenery, or some quiet time out somewhat does the trick but for the ultimate dose of relaxation that ensures the entire mind, body and soul has achieved the targeted state of tranquility; indulge in a relaxation massage.
Although the South East Asia has been the most famous hot spots to enjoy such massages, the tricks and techniques have now made their way into several other cultures as well. So much so that now almost anywhere in the world, one can enjoy a relaxation massage. In a relaxation massage, smooth gliding strokes are used that will put you and your mind in a state of ultimate bliss. The main purpose of these gentle movements is to help you relax and once your muscles are gently loosening up, the therapist is likely to slow down her pace and use only very light pressure. The soothing effect of such a massage does wonders to your mind, body and soul. For the mind it eases worry by gently putting things in order, it calms the nervous system that in turn helps one to put priorities in order. The body loosens up and aches and pains fade off and the soul achieves the ultimate peace. The relaxation massage is so soothing that many a time people fall asleep in the process. It also has long term health benefits where blood circulation is improved and the lymphatic system is stimulated.
Throughout the world, you can find several different Wellness Retreats. These locations promote a healthy living by propagating activities like Meditation, Yoga, Spa Treatments and Massage. The Aim of such resorts is to achieve the ultimate objective of peace. COMO Shambhala is one such health retreat. It is a resort that looks into details and provides plenty of fitness packages that caters to every individual’s needs and desires.
Umanga Kahandawaarachchi is a passionate travel writer who writes under the pen name, Maggie Tulliver. Her field of writing covers a wide array of content and articles related to travel and hospitality industry. Google+
