Maldives – an archipelago of islands on the Indian Ocean is often synonymous with the term romantic getaway. This is not surprising as the many islands spread out within a small area all boast of sun kissed white sand surrounded by clear turquoise water and drooping palm trees. No two islands are the same.
However, these very characteristics that make these islands the ideal romantic hideaway also makes it a perfect location for some much sought after peace, quiet and tranquillity. The scenic beauty further enables a successful session of yoga and meditation.
Yoga was first advocated by Patanjali, an Indian sage and comes from the word ‘Yog’ in Sanskrit which roughly translates to mean ‘union’. Therefore, there are many forms of Yoga, all of which contrive to bring about some manner of union, either within one’s body, mind, spirit or with God and others etc. These various unions are practiced under different types of Yoga such as Hath Yoga, Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga and others.
Meditation on the other hand is also an intrinsic part of Yoga, which concentrates on the mind and is used to improve concentration upon oneself. Through meditation, one is encouraged to centre in on a specific thought, purpose, or thing and be conscious of what one does. Together, the practice of yoga and meditation not only cleanses one’s mind and body but also is a good form of exercise to stay healthy.
Anantara, Kihavah is one of three Maldives resorts under the Anantara name. It offers luxurious serenity in its plush surroundings and is a sanctuary for the ultimate private holiday getaway. Its secluded accommodation with private pools and beaches as well as other luxury amenities make it an ideal villa in Maldives in which to settle oneself. The private beaches provide the perfect backdrop for you to practice and engage in your own yoga and meditation routine, if the group lessons offered by the hotel are not entirely up to your taste.
