Sri Lanka with its warm climate and well known scenic wonders is a haven for tranquility of the mind, body and soul.
Roots of Ayurveda
Ayurveda healing techniques were originally developed in India over 10,000 years ago. Tourists visiting for treatments can stay in a spa hotel in Sri Lanka such as the Blue Water Club Suites and experience rejuvenating treatments
Acidity
Acidity is a common problem for many people. With a relation to the formation of gas in the stomach as well as heartburn, acidity also results in gastro esophageal reflux disease or acid reflux. Some of the Ayurvedic tips for acidity are; taking a balanced diet, eating dinner at least two hours before bed time and eating small meals as it helps indigestion.
Hair Loss
Treating hair loss according to Ayurvedic principles will involve both topical treatments as well as various calming treatments to relieve tension. Aloe Vera is a great home remedy for hair loss. Natural ingredients such as essential oils, fruits, vegetables, leaves and roots are used widely to create hair masks and scalp treatments to effectively treat hair loss.
Acne
Acne is caused by a number of things. In order to treat acne, ayurvedic treatments will start with a change in eating habits and prescribe various natural ingredients with cleansing properties. Masks made with turmeric, sandalwood paste also helps in cleansing acne and healing them.
Catalina Forbes is a travel writer who bases her content on many thrilling escapades experienced across the world. Google+
