Sri Lanka has a rich history of ayurveda treatments extending to days of yore when ancient kings sought holistic healing at the hands of skilled Vedas. Ayurveda can help you obtain a balance through varied treatment plans.
History
Originating in India and perfected in the Indian subcontinent, Ayurveda is getting increasingly popular around the world as being a form of medication and wellbeing that stimulates and heals the mind, body and spirit.
Oil Treatments – Head Massages
Head massage is one aspect of Ayurveda oil treatments. Here the skull is given an invigorating massage with herbal oils. This process helps in rejuvenating hair growth and also to darken locks. It is also a process which helps in healing any type of skull ailments.
Refreshing Ayurveda Body Massage
Ayurveda body massages are known to assist in healing many skin ailments as well as assist in losing weight. Those who are planning to visit Sri Lanka can reserve your stay in Ayurveda retreat in Sri Lanka the likes of Soul Resorts to get the best out of your ayurvedic getaway.
Refreshing Foot Massages
The Ayurveda foot massages are most popular for curing kidney problems. The practice of foot massage or Shirodhara is an ancient technique that focuses on main pressure points on the foot that connect to integral parts of the body.
Herbal Steam Bath
A herbal steam bath induces sweating which is a form of detoxifying your body of impurities. It is a beneficial treatment for reducing body weight and promoting overall good health.
Fritzjames Stephen is a travel writer, who writes content based on the myriad of experiences and indulgences that the world has to offer travellers across all walks of life.
