Feeling stressed out and need of a vacay? Experience Ayurveda in Sri Lanka and discover the amazing benefits of ancient healing arts.
There comes a time when you get tired of all those hectic deadlines and the mundane grey buildings and crave for some sunshine, tropical air and some good old pampering. Get all this and more by booking an Ayurvedic retreat in Sri Lanka.
Ayurveda and Sri Lanka
Though Ayurveda originated from India and developed significantly during the Vedic period, in Sri Lanka it has advanced significantly thanks to the country’s booming tourism industry and big hotel chains dedicating entire resorts like Jetwing Ayurveda Pavilions providing a holistic getaway. Ayurvedic treatment in Sri Lanka caters beyond health cures to beauty treatments and luxurious therapies to relax and rejuvenate the mind, body and the soul.
What is Ayurveda Anyway?
Though its famous around Asia, Ayurveda is somewhat unknown to the West. Ayurveda is a system of healing and medicine which is founded on the concept of balance in physical systems and uses herbal treatment, diet, and yogic breathing.
What Sort of Treatments Does Ayurveda Offer?
So many! There are treatments for all kinds of health problems as well those of cosmetic value. For example, the Shiro Abhyanga treatment aims to eliminate premature greying and hair loss as well as relieving fatigue and tension in the mind while the Era Thavaruma gives revitalizes the entire body and gives it healthy glow through an exotic body wrap and a deep massage. When you check into an Ayurveda resort or spa, a physician will examine you and listen to your past medical history and then diagnose the specific treatment you need.
A Complete Treatment
Ayurveda believes in restoring the total wellbeing of the body and not just a specific ailment. This is why when you check you into an Ayurveda resort like the above mentioned you will undergo a range of treatments and activities throughout your stay. Some of these activities include yoga and meditation. That’s not all, you’ll also be put on a strict, healthy diet recommended by the physician.
Damon Starky is a creative nomadic travel writer, who is well informed and experienced on a wide range of interests that would connect to the needs of any type of traveler.
