Ayurveda and Spa Vacations in Sri Lanka

In a world that is gradually turning towards nature and more holistic means of living, Ayurveda and Spa vacations in the beautiful emerald isle of Sri Lanka are fast gaining popularity. Many contemporary hotels in Sri Lanka offer such facilities and AVANI Hotels & Resorts provides a whole range of upscale hotels that are fully equipped to provide such wholesome holidays to their guests. Ayurveda being the traditional medicine system of Sri Lanka has a history that dates back to thousands of years. Completely based on plants and other natural ingredients, it is an ancient art practiced and perfected throughout many generations of which the mysteries and miracles have not ceased to astound even today. Spa vacations in Sri Lanka would be ideally focused on its indigenous mode of medicine which is consisted of oil and steam baths, ayurvedic spot massages, facial and other rejuvenating treatments fully tailored to give the optimum relaxation therapy for tired minds and tensed bodies. While at it, indulge in some spirituality via yoga or meditation, the tranquil surrounds of this paradise isle providing the ideal background for such spiritual getaways.