An all natural alternative medicine utilizing volatile plant materials such as the flowers, leaves, bark and etc, aromatherapy is the use of essential oils to alter a person’s health, mind, mood or the cognitive functions. Finding the ideal wellness retreat to indulge in this experience would not be difficult as COMO Shambhala offers a wide range of Health and Wellness Retreats where one can experience this unique therapy. Gaining momentum as one speak, aroma therapy is known to have beneficial effects on a person’s wellbeing as the inhaling of these essential oils is known to stimulate brain function, thereby promoting whole body healing. Not only healing, aromatherapy is also known to prevent disease while also reducing pain. Aerial diffusion, direct inhalation and topical application are three ways of applying aroma therapy, thereby promoting holistic healing right throughout the body.
Jayani Senanayake is a writer who dabbles in travel and all things exotic. Under the pseudonym of Calliope Sage, she writes of the allures that must simply be discovered.
