Massage is a technique that has been practiced for more than thousand years. It’s no longer a luxury service offered only in spas and expensive health clubs. Hospitals, clinics and even airports now offer these therapy sessions. This is commonly considered as a part of alternative medicine which offers treatment for various medical situations and conditions.
There is a vast variety of massaging styles to choose from, which comes with diversity in pressure, movements and methods. Lymphatic Massage Therapy is one of types that were developed in Germany. Started in the 1930s, this is also known as manual lymph drainage or lymphatic drainage.
Normally the process lasts from thirty to ninety minutes. The massage is done by using soft pumping movements joined with very light pressure on the lymph nodes. Through this process, the functioning of the immune system will be increased and as a result the metabolism will improve and the process of removing toxins and waste from the body will gain a smooth flow.
Normally a strong immune system makes a person happy and balanced. After a lymphatic massage, consumption of a large amount of water is recommended in order to wash out the released toxins.
People who are suffering from lack of energy, sports injury or a sluggish immune system can make use of a Lymphatic Massage to relieve their conditions.
Increasing the quality of the skin is one of the major benefits of the Lymphatic Massage. After manual lymph drainage is done, the flow of lymph gets increased and it bathes the cells in fresh fluid which as a result makes the skin alive and fresh.
This therapy is also commonly used to treat breast cancer.Lymphatic Massage is a safe method most of the time. But it is always advisable to go for a qualified practitioner. If you are into Healthy Living and planning to visit Bali, you will come across a variety of Wellness Retreat. Among those COMO Shambhala is a place where you can find a combination of modern skill with ancient healing. With the qualified therapists and the required knowledge, they will provide you with an excellent service answering all your wellness needs.
