While it may have a reputation for being straitlaced, London can be quite hectic and fast paced. The massive city is made up of thirty two boroughs, and while London has an excellent public transport system, it can be strenuous trying to visit all the famous sights. Tourists can relax and unwind by spending a day at a spa trying out a variety of treatments and therapies. With a profusion of therapies on offer now it can be difficult to decide what to try out, but a great way to start is with a session of lomi lomi.
Lomi lomi is a style of massage that originated in Hawaii that is now practiced around the globe. In fact, the word ‘lomilomi’ is derived from Hawaiian and means ‘to massage’. In addition to elbows, knuckles, palms and fingers, practitioners may even use their feet and knees as well as implements such as stones and sticks. The therapy evolved from many diverse practices carried out by Hawaii’s first Polynesian settlers. While lomi lomi was widely practiced by many, including children, during Hawaii’s early days, it was eventually prohibited in the 1820s along with other alternative medicine practices. The ban was only uplifted in the 1940s after legislature was passed to control and oversee it.
Since the ban was overturned lomi lomi has become popular throughout the world, especially in European countries. Unlike traditional massages, lomi lomi takes a holistic approach to health and wellbeing. This form of therapy has strong spiritual undertones and it is not uncommon for practitioners to chant or pray during a session. Here physical wellbeing is as important as spiritual wellbeing, so not only will one feel physically better but will also have a more relaxed frame of mind afterwards.
There are numerous spas in London and the best are usually attached to hotels, so tourists can plan their accommodation accordingly. Tourists can take a wellness retreat to the COMO Shambala. They offer a variety of treatments that form an integral part of healthy living. In addition to top class amenities, the hotel also boasts an excellent location and is the ideal place to stay.
